In their novel approach, Gilberte Martine-Edith and co-workers used a widely available sleep-tracking device in a study of 575 participants with type 1 or insulin-treated type 2 diabetes. Sleep times were analysed along with two other factors: blood glucose levels measured by continuous glucose monitoring (CGM) and details of hypoglycaemic episodes as reported by the participants using a smartphone app. Both sensor-detected and self-reported hypoglycaemic episodes were compared with nocturnal hypoglycaemia between 00:00 and 06:00.

The study found that the commonly used clock-based approach underestimated hypoglycaemia during sleep by 25–30%. “In fact, we showed that most hypoglycaemic episodes did not fall within the 00:00-to-06:00 window,” says first-author Gilberte Martine-Edith, a postdoctoral researcher at King’s College London. As a result, the study suggests that future hypoglycaemia research should consider using sleep trackers to adequately address the issue of hypoglycaemia during sleep. However, Martine-Edith emphasises that in addition to CGM, participant-reported episodes should also be taken into account.